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"I just keep trying to improve as a player, which is something I have been able to do my whole life. That doesn't mean that I'm going to get better, but I have to keep trying. If I can look on my career and say I improved each year, I'll be a happy man."
- Tiger Woods

 

"The outer work will never be puny if the inner work is great."
- Meister Eckhart, 13 century mystic

  Integrated golf training is the cutting edge of where traditional golf education will be headed within the next five to ten years. Golf: Inside & Out's education curriculum is integrated so that golfers of any skill level, from beginner to tour professional, can train in all facets of personal and player development.

  Golf: Inside & Out Training and Coaching ProgramsTM include the technical, physical, emotional, mental, social, and business aspects of the game. An integrated approach helps golfers to develop both their "outer game" and "inner game" skills which are necessary to maximize their playing potential in the shortest length of time. Golfers who integrate their training can accelerate their growth and development as a player as much as five times faster, compared to traditional golf instruction.

  Top tour professionals, on both the PGA and LPGA tours, know the power of integrated personal training. Isn't it time for you to see how our integrated training system and facilities can work for you?

Simultaneous Training

Our research and experience has shown that golf students need to be trained in the emotional and mental processes at the same time as learning the physical or mechanical processes.
 

Modular Training Programs

Golf: Inside & Out Modular Courses are for golfers wanting to build, mature, and refine their technical skills in golf. One or more module may be scheduled. The modular courses offered are:

Putting

"Putting is between 43% - 45% of the game."
- Dave Pelz and Harold Swash, putting experts

 The putting module offers the technical aspects of putting. distance control, and reading the putt. Training includes classroom theory, use of putting training aids, motor skill challenge, proper putter fit, mental and emotional principles and processes are integrated into the program. Texts and Materials: The Geoff Mangum Putting Manual, 55 Putting Zone Putting Drills and Dave Pelz Putt Like The Pros.

Short Game

"Putting, along with the short game, represents 68% of the game."
- John Schlee, former tour professional

 The short game module includes the technical aspects of chipping, pitching, and punching strokes. Mental and emotional training is integrated into the program. Classroom theory, drills, and game simulation. Materials:The Dave Pelz Short Game Bible, and Golf: Inside & Out's Mastery and Stroke Saver Games.

Full Swing

"The Driver is the most important club in the bag, followed by the wedge, and the putter."
- David Lee, Gravity Golf Schools

 This module focuses on the geometry, physics, and biomechanics of the full swing. Training time is divided into classroom theory, motor skill drills for the training center and home environment, and outdoor game simulation practice. Mental and emotional training is integrated into the module. Training DVD, video provided. Self training at Golf: Inside & Out Indoor Training Centers, digital swing analysis and player technical skill assessment included in the tuition.

Mental and Emotional Training

"The game of golf may be 90% mental, but it's 100% mind/body connection."
- Geoff Mangum, expert on neuroscience and golf

 The mental and emotional training module covers mental principles and emotional intelligence concepts with skill building exercises. The player who can train the brain to execute a golf shot at the subconscious level is the player who can play their best. Hypnotherapy is offered by a certified consultant in clinical hypnosis. DISC Behavioral Assessment, Mental and Emotional Skills and Strategies Assessment, and The Seven Personal Motivators in Golf Assessment included in the tuition.

Course Management

"Course Management is 75% of the game one a player can consistently propel the ball into the air."
- Ben Hogan

 The Course Management module focuses on course management theory and strategy and teaches the student to think strategically on the course. Students receive both classroom learning and on-course applications. Mental and Emotional Intelligence Training is integrated in this module. Texts:The Double Connexion by Carey Mumford and Golf by Design by Robert Trent Jones, Jr. Statistical analysis during rounds is included in the tuition.

Physical Training

"The body is the most important tool in golf."
- Dr. Paul Callaway

  The Physical Training Module evaluates the player's posture, balance, strength, flexibility, and conditioning level to gain greater fitness to play golf. When the body is flexible and fit, the benefits are added distance, accuracy, range of motion, and general health. This service is provided by a Ph.D. in biomechanics and physiology. Tuition is based on the level of training required by the student. Call for an appointment.

Club Fitting

"Proper club and putter fit are essential if a player wants to reach their potential."
- Denny Schreiner

 Based on cutting edge research, the club fitting module assesses the student's technical characteristics in putting, and full swing to determine the right shaft flex, club head, launch angle, grip size, ball compatibility, and putter type and fit. This service is offered through DNA Golf Labs.

Integrated Training

"The golf training model of the future will no longer be focused strictly on swing mechanics, and quick fix solutions. Rather, it will teach, train, and coach golfers of every skill level on how to integrate their physical, technical, emotional, mental, social, and business skills."
- David Geier

"In my opinion, Annika Sorenstam is the complete integral golfer."
- David Geier

Golf: Inside & Out offers four types of integrated training - Basic, Intermediate, Advanced, and Business.

Integrated Basic - This training program provides foundational skill building for the new beginner or a player of several years who lacks shot making consistency. The program integrates putting, short game, full swing, and mental and emotional skill building. Texts, Training DVD, drills video, and training aids are included.

Integrated Intermediate - This training program picks up where Integrated Basic leaves off. In this training program, the student is refining their technical skills, including the shaping of shots, and continuing to learn the nuances of playing the game itself. The assessment of the technical and mental and emotional skills is required to begin this training program. Mental processes for practice and playing are emphasized along with mastery and stroke saver games to help the player experience more frequent peak performances during practice and competition.

Integrated Advanced - This training program is for high level players who are scoring in the high to mid seventies and want to take their game to scratch or below. Advanced training requires the player to be able to demonstrate a wide variety of shot making and has the knowledge and understanding to explain their technical skills with clarity and precision. The integrated life style is more clearly defined. This training program is also for the student who is more interested in a scientific understanding of their technical, mental, and emotional skills, including their ability to shoot low numbers. The Player's Technical Assessment, Mental and Emotional Assessment Skill and Strategies Assessment, and DISC Profile is included. Tuition is based on the type and length of training required by the student.


"As a former NFL quarterback for the Detroit Lions (coached by Monte Clark). I know what it takes to become more consistent in sports, correct knowledge, correct application of skills and repeatable habits under pressure...

...When I started with Dave in 1992, I scored in the mid to high 90's. Now I score around 80. My goal is to play consistently in the 70's by the end of this year and with Dave's coaching style and knowledge, I know I will achieve it."

Robert (Bob) Stachowicz, President
Oakes Equipment, Inc